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Links

Schools

200-Hour Yoga Teacher Training Vajrapaniyoga.com
Iyengar Yoga Institute of San Fransisco IYISF.org
Krishnamacharya Yoga Ashram, India kym.org
Yoga Research and Education Foundation yrec.org
Foundation for Preservation of the Mayhayana Tradition fpmt.org
American Sanskrit Institute americansanskrit.com
Non Violent Communication cnvc.org

Local Links

ShastaConnect for great local networking:www.shastaconnect.com/connect.htm
Sequoia Photography sequoiaphotography.com
Nadine Aiello Graphics nadineaiellographics.com
John Soares’ Northern California Hiking Trails
Mt. Shasta Vacation Rental: Angel House Magical Vacation Rental: vacationrentalmtshasta.com

 

With Amy’s expert instruction I have developed a regular practice and feel much more comfortable in my body. I have learned that yoga is a journey and that a beginners mind is a wonderful place to be. I am intensely grateful and feel very lucky to have the Shasta Yoga Center in my community.” –Jenn Carr, Co-Director Shasta Mountain Guides

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Latest Blog Posts

Support for Your Practice ~ Embodied, Intuitive Sequencing

Support for Your Practice ~ Embodied, Intuitive Sequencing

November 15, 2020

Amy exploring... In this exploration of yoga practice, I discuss fostering a yoga sequence that is intuitive rather than one that is done the … Read More...

How do we Sustain Resilience & Teach Yoga through a Pandemic?

How do we Sustain Resilience & Teach Yoga through a Pandemic?

April 27, 2020

During the early phase of our community response to the​ ​COVID ​pandemic and the start of the​ ​"shelter in place​"​, ​the Yoga center closed down … Read More...

Musings on Finding Refuge in Yoga During the Time of the Pandemic

Musings on Finding Refuge in Yoga During the Time of the Pandemic

April 9, 2020

It’s been an interesting reflection time as we “shelter in place” through this pandemic. I’ve noticed that I have been pulled back and forth between … Read More...

Valentines Week Contemplation…What is the Heart of Yoga?

Valentines Week Contemplation…What is the Heart of Yoga?

February 12, 2020

Often in a phrase, the word heart is used to mean essence, center, core... In Yoga, is the Heart of Yoga Breath, Presence, … Read More...

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