Private and Yoga Therapy sessions offer interested students a practice designed to meet their individual needs. These sessions also allow students to work at their own pace, encouraging them to express their personal interpretation of the postures. Private sessions are particularly helpful for people who need foundations before attending public classes and for those who want to establish a home practice or refine or renew an existing one. Cost: $75 per one hour session or $190 for 3 sessions used in a six week period

PRIVATE SESSIONS WITH AMY: Online payment is offered for your convenience. A small service charge is added to cover the cost of online processing.

Or, checks payable to “the Shasta Yoga Institute”. To register call Amy 859~5433.

I was referred to Amy to help me solve some post partum problems after my second child was born. I experienced improvement not only from those initial symptoms I sought relief from, but an unexpected and unparalleled well-being in my back. I have diligently practiced at home for over ten years now and never fail to take a refresher course with Amy to take my yoga to the next level that’s right for me! The spiritual work Amy brings to her instruction adds immeasurably to my practice.” -Lee Larsen, private student