Amy Cooper, E-RYT-500; C-IAYT
Asana, Pranayama & Meditation;
Teaching Methodology; Eight Limbed Path
“2017 marks my 36th year teaching yoga and integrating yoga into my personal, family and professional life. My motivation at this point is to have a greater impact on the evolution of yoga in the community and society through sharing yoga’s true lifestyle benefits and mentoring yoga teachers. In 1988, I graduated from the Iyengar Yoga Institute of San Francisco, primarily under the wings of Judith Lasater, Manuso Manos, and Arthur Kilmurray. Although I have studied directly with many world renowned instructors- Judith Lasater, Dona Holleman, Kofi Busia and Anatomy with Leslie Kaminoff- my essential guidance has come from bringing the principles and usefulness of yoga and Buddhist meditation into daily living …”
In 1981 Amy’s inspiration for becoming a Yoga teacher came after seeing B.K.S. Iyengar at the San Francisco Yoga Convention. Amy is a certified Yoga Therapist with the International Association of Yoga Therapists. In 1988, she graduated from the Iyengar Yoga Institute of San Francisco and also received certifications in massage therapy from the Institute for Educational Therapy and the National Holistic Institute in Berkeley. From 1990-1992, Amy trained teachers in the Integrative Yoga Therapy Program. Amy has completed a Yoga Anatomy certification program with Leslie Kaminoff, author of Yoga Anatomy, and is currently involved with UMass Medical Center’s Mindfulness Based Stress Reduction training program. Her passion for how the body/mind/heart moves and breathes most freely is expressed in her teaching through the integration of somatic education, primarily anatomy as well as meditation with emphasis on Buddha’s Mindfulness and Loving Kindness practices.
Since 2003, after teaching in the San Francisco Bay Area for 22 years, Amy has served as Founding Director for the Shasta Yoga Institute and since 2008 for the VajraPani Yoga Teacher Training where she continues to share her dedication to the practice of the Eight Limbs of Yoga on and off the mat.
Amy was featured in the Yoga Journal Calendar (1989) and in the Yoga Journal articles, “The Psoas is…” (May/June, 1999) and “Standing on Your Own Two Hands” (May/June, 2003).
“I have truly embodied ‘Right Livelihood’ and feel honored to be a Yoga instructor; offering these wisdom teachings and witnessing many people re-connect with what is most meaningful in their lives.” –Amy Cooper, Founding Director; Shasta Yoga Institute & VajraPani Yoga Teacher Training.
Jana Parker is founding Director of the Balance Yoga Center in Redding, CA. She received her certification from the Vajra Pani Teacher training program under the direction of Amy Cooper. Jana’s passion for the study of yoga began with internationally recognized yoga teacher, Shiva Rea, with whom she studied while obtaining her BA in Dance at UCLA. Her teaching style has been influenced primarily by the studies of the Iyengar discipline, inspired by Vinyasa Flow Yoga and most recently profoundly affected by the teachings of the Anusara style and it’s Universal Principles of Alignment while studying with Stacey Rosenberg and Darcy Lyon.
Jana integrates all of her studies as a dancer and yoga practitioner into a class that provides a strong foundation in healthy alignment principles, breath awareness, and integration of flow and movement. She encourages self-care and a mindful practice for her students and offers a warm, inviting atmosphere where students can discover the transformative benefits of yoga. www.balance-yogacenter.com
Vrnda has been exploring yoga and meditation for decades and her diverse background includes certification in the Sivananda style, training in the Iyengar style with senior teachers, including Geeta Iyengar and an Anusara Training in 2002, with ongoing studies.
Both a student and teacher of focused, purposeful living, she weaves the Classical 8 Limbs of Yoga into her classes, creating a sacred space for deep personal exploration, making possible growth in body, mind and spirit. transformation and increased self- awareness.
Deeply commitment to personal growth, Vrnda’s teachings are described as “heartfelt, knowledgeable, insightful and transformative.” She inspires students to celebrate the present moment through breath awareness, connect to their inner teacher, and explore their potential, while respecting individual capacity.
Vrnda is also a certified Phoenix Rising Yoga Therapist, Hakomi practitioner, a Relax and Renew Trainer, and a certified Postural Alignment Egoscue Specialist. www.yogasoulutions.com/
Chanti Smith is a Certified Embodied Anatomy Yoga Teacher through the School for Body Mind Centering. She discovered Body Mind Centering (BMC) in 1997 and fell in love with how delightful it felt in her own body.
A deep re-patterning occurred which led her to study with the founder, Bonnie Bainbridge Cohen for several years. Chanti currently assists Bonnie in the Embodied Anatomy and Yoga Training in the San Fransisco Bay Area. See Body Mind Centering Yoga programs for more info. Chanti is also a bodyworker, a nationally certified midwife (CPM) and pre and peri-natal birth therapist. She teaches Prenatal yoga, Acu-yoga, and Embodied Anatomy and Yoga and lives in Brooklyn, N.Y..See her website:www.embodiedbeginnings.com
Chanti is a gifted, clear and engaging teacher. Her depth of knowledge and embodied practice of Body-Mind Centering gives her the ability to communicate and activate deep experiences of our body’s many systems and layers, awakening our physical structure into it’s fullness. Applying this knowledge of embodiment makes the experience of practicing yoga truly multi-dimensional & deeply satisfying!” -Nicole, Yoga Teacher
In its application to yoga, Embodied Anatomy opens a door to the transformative aspects of yoga and takes asanas beyond a formulaic, external approach and into the subtleties of yoga practice.” -Body Mind Centering
Krista Holland, is a yogini, teacher and life mentor that helps others create satisfying, passionate lives both on the inner realm and in the outer world through yoga, conscious life design, embodied mythology and mysticism. Krista draws from her in-depth practice and studies in the realms of yoga, Ayurveda, Tantrik philosophy, sacred drumming, permaculture and ancient culture to guide students to the depths of their own beauty, power and unique offerings to the world.
Krista was first introduced to Eastern philosophy, mysticism and various practices of meditation at an ashram in India at the age of twelve. Krista is a devoted practitioner and teacher of the essence of non-dual tantra yoga, inspired by the lineage and sacred texts of Nondual Saiva Tantra and Sri Vidya. She is known for her gift of weaving the ancient wisdom of yogic philosophy through the embodied practice of full spectrum yoga and Conscious Life Design. Krista is also a faculty member of the College of the Melissae – Center for Sacred Beekeeping where she teaches Embodied Mythology, Symbol Systems and Sacred Drumming connected to the ancient Bee Priestess traditions. The synthesis of her multidisciplinary work and dharma is embodied through Yoga and Living Arts, where she offers a rich mandala of teachings and private coaching dedicated to personal and planetary healing, spiritual liberation and the full flowering of embodied life mastery. kristaholland.com
As a Mind-Body Wellness and Mindfulness Facilitator, Hakomi Counselor, and Parenting Educator, Kristen gracefully integrates the newest discoveries in neuroscience with the wisdom of ancient contemplative traditions to bring more ease, joy and satisfaction into life.
For thousands of years, contemplatives have demonstrated what science now validates: that each of us is capable of shaping our inner and outer life in a positive direction with the power of our attention and intention.
On the forefront of self-directed neuroplasticity, Kristen provides empowering experiential exercises to rewire old memories, automatic reactions and outdated conditioning into positive new pathways to shift you from distress to well-being. kristenstroud.com
Dr. Scott Durbin graduated valedictorian of his class at Cleveland Chiropractic College in l987. He was in private practice for 25 years and is now retired. The California Chiropractic Association hired Dr Durbin to teach continuing educational seminars for chiropractors concerning work related injuries. Scott and his wife Dr. Neva Barnett (who is also a retired Chiropractor), are dedicated yoga practitioners and regularly swim, bike and hike in their home in Mount Shasta.
“We have always tried to teach our patients the importance of a health conscious life style through example.” says Scott
Jade has been providing yoga-based healing and transformational work since 1997, which has included being on faculty at Denver Integrative Massage School, being a principal teacher in a Denver-based Yoga Teacher Training, workshop and retreat leading, assisting programs at Kripalu Center for Yoga & Health, and having a private bodywork practice. Her life has taken her many places around the globe, including yoga study in India, and she is delighted to be participating with seasoned instructor, Amy Cooper to offer this unique training in magical Mount Shasta. www.facebook.com/yogasatya.therapy
Additional talented guest instructors may surprise us…
The problems that exist in the world today cannot be solved by the level of thinking that created them.” -Albert Einstein