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August 31, 2017 Leave a Comment

Where are You at Right Now?

July 11, 2019

Where am I at right now? I love this aspect of yoga practice; that it asks us to inquire moment to moment and even breath by breath! What is … Read More...

Is “My Yoga” for My Benefit Only?

February 21, 2019

Instructions for living a life. Pay attention. Be astonished. Tell about it.” ~ Mary Oliver This quote by Mary … Read More...

How do you show up for Yoga and for Life?

November 14, 2018

"Your yoga practice always has to be a little more clever than your habits." ~T.K.V. Desikachar How do you show up for your Yoga practice? I … Read More...

Is a Mentorship Pathway for you?

February 9, 2018

Long-time Yoga Teacher, Mark Whitwell on the Teacher-Student Relationship: "In the entire great tradition of human wisdom the universal method is … Read More...

Shasta Yoga Institute

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