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August 31, 2017 Leave a Comment

Is a Mentorship Pathway for you?

February 9, 2018

Long-time Yoga Teacher, Mark Whitwell on the Teacher-Student Relationship: "In the entire great tradition of human wisdom the universal method is … Read More...

Meet Yourself with Compassion & Equanimity

December 28, 2017

Yoga’s alchemy offers a deepening within oneself, a movement from the periphery towards the core nature of being human. Take a moment to consider … Read More...

What Effects the Breath? Everything!

November 26, 2017

What Effects the Breath? Everything! Depending on many factors, our breathing is either functional or dysfunctional (or somewhere in between). This … Read More...

“The Principle of Nowness” ~ Saturday Morning Meditation

September 25, 2017

"The principle of nowness is very important to any effort to establish an enlightened society. You may wonder what the best approaches to helping … Read More...

Shasta Yoga Institute

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