DVD

Yoga: Breath By Breath DVD
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“The Principle of Nowness” ~ Saturday Morning Meditation

September 25, 2017

"The principle of nowness is very important to any effort to establish an enlightened society. You may wonder what the best approaches to helping … Read More...

Fall Equinox Restorative Yoga ~ The Art of Balance with Amy Cooper

August 27, 2017

Restoring Balance through Restorative Yoga Restorative yoga has become more widely practiced since BKS Iyengar developed it through his therapeutic … Read More...

Riding the Waves with a Balance of Effort & Ease

August 9, 2017

Riding the Waves with a Balance of Effort & Ease; Integrating a Core Yogic Principle “Practice” & “Non-attachment” The Yoga gurus point us … Read More...

How Yoga Heals & Being a Certified Yoga Therapist

July 18, 2017

This past June I received my certification as a Yoga Therapist with the International Association of Yoga Therapists. Some of the first teaching … Read More...

DVD

Yoga: Breath By Breath DVD